Category: Main Dishes
Paleo, Ketogenic, AIP and Newport Beach Cleanse friendly
~2 teaspoons coconut oil
~1lb ground chicken (or turkey)
~1 large handful of organic spinach, finely chopped (approximately 1 cup)
~1/4 cup red onion, finely diced
~1 teaspoon garlic powder
~1 teaspoon onion powder
~1 teaspoon turmeric
~1 ½ teaspoon oregano (dried or fresh)
~1/2 teaspoon Celtic sea salt
~Preheat oil over medium heat in a large cast iron skillet. Mix ground chicken, red onion, spinach, and seasoning in a large bowl until well combined. Divide into 6 equal portions and form burger patties.
~Cook burgers for 4-5 minutes per side or until it reaches an internal temperature of 165 degrees. Serve warm over in a lettuce wrap.
Makes 5-6 burgers