Lentil Burgers

Category: Main Dishes  


1 Cup cooked lentils
1 Cup shredded carrots
1 Cup shredded zuchinni
1/2 Cup chopped cilantro (or Italian parsley)
1 Egg (pastured or free range)
1 Tsp cumin
1 Tbsp coconut flour
1/2 Tbsp sea salt
1 Tbsp coconut oil or more as needed


In a mixing bowl, mash up lentils with your hands
Add all the ingredients and mix together thoroughly and form patties
Heat skillet on medium heat with coconut oil
Cook patties for 8 minutes on each side

Can be garnish with grilled/carmelized onions, avocado, guacamole and/or lettuce and tomatoes.
Makes approx 6-10 depending on size