Grapefruit Mint Smoothie

Grapefruit Mint Smoothie
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Ingredients
  1. 1 cup of unsweetened almond milk or water
  2. 1 serving protein powder
  3. 1 serving of fiber or chia seeds
  4. 1 handful of spinach
  5. 1 handful of kale
  6. 1/2 grapefruit. Outside skin removed but white layer remains. Remove seeds before freezing
  7. 8-12 fresh mint leaves
  8. 1 small drop of peppermint extract
Instructions
  1. Blend it until smooth and enjoy!
Risa Groux Nutrition http://risagrouxnutrition.com/