Sara’s Lentil Burgers

Sara's Lentil Burgers
Serves 6
Yummy Vegan Lentil Burgers
Write a review
  1. 1 Cup cooked lentils
  2. 1 Cup shredded carrots
  3. 1 Cup shredded zuchinni
  4. 1/2 Cup chopped cilantro (or Italian parsley)
  5. 1 Egg (pastured or free range)
  6. 1 Tsp cumin
  7. 1 Tbsp coconut flour
  8. 1/2 Tbsp sea salt
  9. 1 Tbsp coconut oil or more as needed
  1. In a mixing bowl, mash up lentils with your hands
  2. Add all the ingredients and mix together thoroughly and form patties
  3. Heat skillet on medium heat with coconut oil
  4. Cook patties for 8 minutes on each side
  1. Can be garnish with grilled/carmelized onions, avocado, guacamole and/or lettuce and tomatoes.
  2. Makes approx 6-10 depending on size
Risa Groux Nutrition