Which Diet Is Right for You | Risa Groux Nutrition

which FoodFrame™ is right for you?

take the quiz and find out!

Question 1 of 12

I am a...

Male

Female

Question 2 of 12

Have you ever been diagnosed with an autoimmune disease?

Yes

No

Question 3 of 13

Do you have a history of high blood sugar or diabetes?

Yes

No

Question 4 of 12

Do you have a history of high cholesterol?

Yes

No

Question 5 of 12

I feel bloated / gassy after meals.

Regularly (3+ Times per Week)

Sometimes (1-2 Times per Week)

Occasionally

Never

Question 6 of 12

I am a vegan / vegetarian.

True

False

Question 7 of 12

How often do you drink caffeine?

Regularly (3+ Times per Week)

Sometimes (1-2 Times per Week)

Occasionally

Never

Question 8 of 12

How often do you drink alcohol?

Regularly (3+ Times per Week)

Sometimes (1-2 Times per Week)

Occasionally

Never

Question 9 of 12

Do you have a sensitivity to gluten or dairy?

Yes

No

Not Sure

Question 10 of 12

Are you open to restricting sugar / carbohydrate intake?

Yes

No

Question 11 of 12

How often do you experience heartburn or acid reflux after eating?

Regularly

Occasionally

Never

Question 12 of 12

Have you been diagnosed with SIBO, IBS, or IBD in the past two years?

Yes

No

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