Eat more from the farm,
less from the factory.Mr. WordPress


I offer a variety of nutrition counseling services and together we will strategize how to make smart, mindful choices that are realistic for your body’s individual needs. You’ll learn how to easily incorporate healthful habits into your daily lifestyle. As a team, you and I will ensure that goals are practical, sustainable and realistic. Whether you want to lose weight, address health concerns, increase energy levels, or simply eat better, you’ll achieve success through knowledge, support, and encouragement. Learn to see food in a refreshing new way! I focus on wellness and believe that weight loss is a side effect of wellness.

Call us today: 949.851.3106


Whole Food Cleansing is something Risa strongly believes in for almost everyone. Risa created the Newport Beach Cleanse, which is a clean and efficient way to rid the body of toxins, while restoring the optimal function in the body’s organs. Enjoy two shakes a day along with plenty of nutrient dense food to eat. There are three cleanse options available: 14-day, 21-day, and 28-day cleanse.

Some of the benefits of the Newport Beach Cleanse include:

  • Weight loss
  • Elimination of joint pain
  • Increased energy
  • Elimination of sugar and carb cravings
  • Improved sleep
  • Mental clarity
  • Clearer skin
  • Improved digestion
  • Stabilization of blood sugars

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”Ann Wigmore