“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” -Ann Wigmore

Risa Groux, CN

I offer a variety of nutrition counseling services and together we will strategize how to make smart, mindful choices that are realistic for your body’s individual needs. You’ll learn how to easily incorporate healthful habits into your daily lifestyle. As a team, you and I will ensure that goals are practical, sustainable and realistic. Whether you want to lose weight, address health concerns, increase energy levels, or simply eat better, you’ll achieve success through knowledge, support, and encouragement. Learn to see food in a refreshing new way!

Check out our latest program – The Newport Beach Cleanse!

*Results may vary from case to case.