Creamy Zucchini Soup

Category: Soups  


~ 1 tablespoon coconut oil

~ ½ yellow or white onion, diced

~3 garlic cloves, minced

~1pound (approx. 2 large or 3 small) organic zucchini, sliced in rounds

~3 cups vegetable or chicken bone broth

~1/2 cup full fat coconut milk

~Celtic sea salt and pepper to taste


~Heat oil in a pot over medium heat. Add onions and garlic and cook until soft. Add zucchini and cook for a few minutes until softened. Add broth and bring to a boil.

~Reduce heat and simmer for 15-20 minutes. With emersion blender, blend until smooth. Add coconut milk and salt and pepper.

~Garnish with shredded zucchini or herbs


Serves 4