Halibut with Tomatoes and Spinach

Category: Main Dishes  


  • 4 pieces of fresh halibut
  • Olive oil
  • 3 garlic cloves, chopped
  • 28 oz. can of diced tomatoes
  • 3 handfuls of fresh organic spinach
  • Italian seasonings
  • Salt and pepper to taste


  1. Lightly sauté garlic in a large saucepan with olive oil on low to medium heat.
  2. Add halibut and let it cook for about 5 minutes. Turn fish over and let it cook for 3 minutes then add the tomatoes and spinach.
  3. Put a lid on the pan and let it cook for another 5 minutes.
  4. Add Italian seasonings, salt and pepper. Check to see when fish is ready and serve.
  5. Can be served over quinoa or brown rice. Enjoy!