All our recipes are Gluten-Free and Dairy-Free. Give them a try and let us know what you think by adding a review located on the recipe card.

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Garlic Rosemary White Bean Dip




Gluten Free Coconut Cookies
Chocolate Cashew Pudding
Chocolate Coconut Bars
Pumpkin Cookies
Vegan Gluten Free Strawberry Chocolate Tart
Lemon Cheesecake Bites
Chia Pomegranate Pudding
Coconut Cake with Lemon Curd
Peach Cocktail
Almond Butter Brownies (Gluten and Dairy Free)
Snickerdoodle Cookies
Pumpkin Ice Cream
Pumpkin Pie Cookies (Vegan, Grain-Free)
Judy’s Chocolate Mousse
Creamy Piña Colada Pops
Blackberry Vanilla Bean Ice Cream
Mango Oatmeal Poppers
Mango Lime Sorbet
Gluten Free Banana Bread
Almond Butter Chip Cookies


Thai Salad Dressing
Avocado and Spinach Dip
Ginger Salad Dressing
Cashew Nut Dressing
Lynne’s Avocado Dressing
Vinegar Free Salad Dressing
Garlic Rosemary White Bean Dip
Roasted Beet Vinaigrette
Vinaigrette Dressing


Gluten Free Zucchini Bread
Gluten Free Zucchini Bread
Coconut Cake with Lemon Curd

Main Dishes

Italian Turkey Meatballs
Crab Cakes
Coconut Curry Shrimp
Panned Ratatouille
Riced Broccoli with Leeks
Autumn Quinoa
Vegetable Coconut Curry
Cauliflower Rice with Veggies
Avocado Black BeanSweet Potato
Main Dishes
Sara’s Lentil Burgers
Quinoa Baked Stuffed Tomatoes
Baked Herb and Pistachio Falafel with Cashew Dressing
Pad Thai
Angel Hair Zucchini Pasta with Marinara Sauce
Kelly’s Cajun Spiced Veggie Burgers
Vegetarian Black Bean Soup
Eggplant Pizza
Zucchini Pasta and Marinara Sauce
Shrimp Curry with Shirataki Noodles
Kim’s Cauliflower-Lentil Tacos
Chipotle Barbacoa Tacos
Mediterranean Rice Noodles (Gluten Free)
Leah’s Poached Chicken with Ginger Oil
Stir Fry Spring Rolls
Halibut with Tomatoes and Spinach


Quinoa and Beet Salad
Cucumber Dill Salad
Baked Herb and Pistachio Falafel with Cashew Dressing
Spinach Salad
Southwest Quinoa Salad
Kale Salad with Black Lentils
Italian Chop Salad
Oriental Salad


Avocado Hummus Dip
Healthy Mayonnaise
Roasted Garlic Hummus


Raspberry and Beet Shake
Kiwi Strawberry and Spinach Shake
Grapefruit Mint Smoothie
Cogliano’s Green Shake
Christine’s Clean Shake
Amy’s Apple Crisp Shake
Amy’s Pumpkin Pie Shake
Green Pina Colada Smoothie
Berry Blast Smoothie

Side Dishes

Broccoli Rice with Leeks
Chive Mustard Roasted Radishes
Roasted Carrots
Sautéed Mushrooms
Eggplant Dhal
Jicama Fries (Baked)
Roasted Eggplant Dip
Nancy’s Roasted Root Vegetables with Caper Vinaigrette
Roasted Garbanzo Beans
Sarah’s Summer Slaw
Brown Rice Tortillas – Gluten Free
Renee’s Oatmeal Raisin Protein Bars (Gluten Free)
Renee’s Chocolate Protein Bars (Gluten Free)
Smokey Soy-Free Tamari Roasted Nuts
Candied Walnuts
Brown Rice Tortilla (Gluten Free)
Shaved Brussel Sprouts
Onion Rings (Gluten Free)
Spiced Carrot and White Bean Dip
Bok Choy with Carrots and Sesame Orange Dressing
Roasted Cauliflower


Potato Chips
Newport Beach Protein Peanut Butter Balls
Flourless Newport Protein Brownies
Jicama Fries (Baked)
Avocado Hummus Dip
Roasted Eggplant Dip
Roasted Garbanzo Beans


Red Lentil and Zucchini Chili
French Onion Soup
Roasted Cauliflower Soup
Roasted Garlic and Parsnip Soup
White Bean Soup
Vegetable Soup
Vegan Pho Vietnamese Noodle Soup
Cream of Mushroom Soup
Roasted Tomato Basil Soup
Lentil Soup


Sara’s Lentil Burgers
Quinoa Baked Stuffed Tomatoes
Rebecca’s Healthy Handroll
Spicy Vegetarian Chili
Kim’s Cauliflower-Lentil Tacos
Quinoa with Lentils and Veggies
Quinoa Black Bean Burgers
Stir Fry Spring Rolls