Quiz Results

Vegan
This color group enjoys an exclusive plant lifestyle which eliminates anything made from an animal. If adhered to with great compliance, it can support heart health and can help protect against some cancers.
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FOODS TO ENJOY
All vegetables
grains
legumes, dairy (only for vegetarians/non-vegans)
fruits
nuts
seeds
processed foods
quality and processed oils
sugars

FOODS TO AVOID
All animal protein
collagen
eggs
dairy (for vegans)

Optimize your total body wellness
with FoodFrame™ in four steps

STEP

Now that you’ve completed step 1 and have been matched with your FoodFrame™, here’s what to do next to apply the FoodFrame™ Method to your everyday lifestyle and within as little as a week see:

• Weight loss
• Less joint pain
• Boosted energy
• No more sugar and carb cravings

• A decrease or elimination of headaches
• Clearer skin
• Elimination of brain fog
• Better regularity

STEP

Clean the slate with the RGN Detox

Every FoodFrame™ journey starts with a purification of the body so that it functions optimally. We accumulate toxins everyday that live in fat cells and tissues that get reabsorbed into the body. The RGN Detox with all its benefits not only cleans out the body but helps to kick start your new eating lifestyle.

get yours

STEP

Find Risa’s Recipes right for your FoodFrame™

Tuna Salad

Creamy Garlic Soup

Patriotic Collagen Popsicles

Banana Muffins

Zucchini and Carrot Fritters

Immunity Shake

recipes by meal type:

recipes by diet type:

FoodFrame Amber (AIP)

FoodFrame Lime (Vegan)

Foodframe Red (Low FODMAP)

FoodFrame Lilac (Low Lectin)

FoodFrame Magenta (Keto)

FoodFrame Grey (Paleo)

RGN Detox

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STEP

Boost results with recommended products for your FoodFrame™

D3 Ultra with K

Vitamin D is critical for immunity, gut, brain, heart, and thyroid. We have a D receptor site in every cell in the body. D is essential for making bone.

B Ultra

B mostly comes from animals so it's critical to supplement. Supports adrenal, gut, RNA and DNA, and methylation.

Enzyme Max

Digestive enzymes for efficient digestion of protein, fat and carbs. Creates a healthy microbiome. Minimizes or eliminates bloating and indigestion. Not for anyone with ulcers.

Gut Reboot

L-Glutamine and other nutrients to repair the intestinal lining and leaky gut.

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Hear from other Vegan Frames how the
FoodFrame™ Method worked wonders for them!

"Less than a year later, I’ve lost more than 50 pounds and feel like a new person. I’m no longer on any medications. Friends and family are astounded by my transformation — they tell me that I look more than ten years younger. My husband was so impressed by my results that he ended up seeing Risa too, and my two teenagers followed suit not long after. In the end, Risa has transformed not only my health, but my entire family’s well being. We are so grateful and only wish that we’d gone to see Risa sooner."

Thank you so much for taking the FoodFrame™ quiz!
Based on the answers you provided, your FoodFrame™ match is:

Optimize your total body wellness
with FoodFrame™ in four steps

Clean the slate with the RGN Detox